In our daily diet, we need lot of mineral and acid types of vitamins. One of the important amino acid that useful to our daily diet is leucine. Leucine works with the amino acids isoleucine and valine to repair muscles, regulate blood sugar, and provide the body with energy. It plays a certain role in maintaining your health, vitality and wellbeing. Even though Leucine is good for our health but we still cannot take it excessively. Everything should take moderately!