Friday, March 28, 2008

Foot care

Foot pain can be due to many different type of causes. Some can range from mild and brief to excruciating and long lasting. Here are some of the Foot Pain Relief options for you to consider.

Choose the right footwear - High heels and pointy-toed shoes are common causes of foot pain. If you really like to wear your high heels, reserve them for special occasions.

Regular care of your feet – ensure daily washing and towel drying, with attention to drying the spaces between the toes to avoid conditions such as athlete's foot. Apply cream occasionally.

If the foot pain is due to overweight, then you better shedding excess pounds to benefit your feet as well as your heart, back and the rest of your body.