Exercises!!!

I think I need lose weight pills now. My weight suddenly extra by 4kg despite I am controlling my food intake. I don't know why my weight will go up like that. I am trying to get rid of some extra weight/fat now. I eat lesser of rice at dinner time too but still fail to meet my desire weight. Perhaps hubby is right: I should start exercising now, don't just depend on diet pills or other short cut. To him, exercise is the best way to have healthy and fit body figure.